Healing Foods, Part 3: Bipolar and Beyond

This is my kitchen. Has that sink ever been clean? Nausea and fatigue have been my constant companions for days and I can’t keep up. The state of the house is driving me crazy. Isn’t the point of GAPS to make me NOT crazy?!!! When I’m not feeling well, David is a champion dishwasher, but he cut his thumb while redoing our floors upstairs and has had to forgo all watery activities until it is fully healed.

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Healing Foods, Part 2: Bipolar and Beyond

In my last post, I shared with you my desperation to get my life and future back, to truly heal from bipolar disorder and not just try to manage my symptoms. I saw some improvement from a few changes, introducing specific supplements, taking out sugar and gluten. Meanwhile, my friend Kate implemented a healing diet called GAPS. I watched as she took hours out of her day to cleanse and rest, brought her own home-cooked food to every small group meeting and Sunday breakfast…and got better. I knew that GAPS worked for her, but no way was I going to give up bread, cheese and chocolate!! GAPS meant sacrifice, a sacrifice I wasn’t willing to make.

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